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#BeThere: for yourself and your wingman
I survived two suicides. In 2015, the person I was seeing ended his own life. A few weeks later I tried to do the same. I am telling you this because I feel that transparency is the best way for me to help others who are going through what I experienced. I’ve learned a lot through my healing process, most importantly, we must be there for ourselves
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9/26 2016
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#BeThere, before the call
When the phone rings in the middle of the night, it’s like an alarm going off in your brain. No one calls at one in the morning to say they were “just thinking of you.” I received one of those calls 13 years ago and woke to my mom telling me my dad had died from a self-inflicted gunshot wound. The words didn’t sink in right away; I had to ask her
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9/12 2016
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Every Airman Plays a Role in Suicide Prevention
The Air Force is determined to prevent suicide, but you don’t need to be a specialist or doctor to do that. Sometimes all it takes is starting a conversation. Everyone has a role to play. That’s a key part of the Department of Defense’s #BeThere Campaign, which encourages making a difference through every day connections. “We're sending the
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9/01 2016
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